Monday

Not much to report over the weekend. Have been work'n alot latlely so my training has been slow. Had to work on Saturday so didnt do to much. 1 hour run before work and 2 hour on the road bike after work. I was pretty tired after being on my feet all day at work. So the ride was just spinning to keep the legs loose. On Sunday I went to fort ord and road around on the trails for three hours on the Blur. Then went home and took a long nap before watching the Tour De FRance time trail. I was disappionted Hincapie lost so much time, I was hoping he would do better. Gearning up for the Marathon MTB race on Thursday. I'll be taking it easy this week. Just doing half of what I would usually do. Then it will be a 2 week focuse for 24 hour Nationals, its going to be a tuff field. Alot of big dogs will be there. But I shall give them a run for there money and do my best. I will be be ripping up the field with both Santa Cruz Blurs. Thats all folks..