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Tuesday, January 16, 2007

Im was a bit smashed yesterday from all the weekend training. I managed a 50 minute run, core and lower weights in the morning but couldn't muster up enough energy for my afternoon workouts. I did manage to eat a ton of food though. I had Chicken and dumbling to start me off w/ 2 totilla's. Then I had and egg sandwitch w/ 2 eggs. I box of pudding. Half a sandwitch w/ potabello mushroom and blue cheese. Hazendauz ice cream bar. Handfull of almonds. This all in a 2 hours span. Im a little full today but man I feel good and ready to go. I figure all that food was around 3000+ calories.

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